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It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are BCAAs?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBCAAs are a group of amino acids, specifically leucine, isoleucine, and valine, that promote the growth of lean muscle mass and support muscle recovery.* These amino acids are considered essential amino acids, meaning we cannot produce them ourselves, so we must obtain them from our diet or supplements.\u003c\/p\u003e\n\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e"}