- Supports Cardiovascular System
- Supports Healthy Immune System
- Helps with Musculoskeletal Function
Omega-3s are fatty acids that have significant beneficial effects on health. Specific omega-3s like EPA and DHA have been shown to support healthy brain and cardiovascular function. Fish oil supplements provide omega-3s like EPA and DHA. Quality and purity should come first when selecting a fish oil supplement to ensure they are free of impurities and contaminants.