Knowledge Base

Hypothyroidism 1

Your thyroid is slowing down… Thyroid disease, hypothyroidism, Hashimoto's, just plain feeling worn out…

Thyroid problems cause a lot of issues in people, especially women. It's normal in our society to have your thyroid slow down in the middle of life, but is it healthy?

Sep 03, 2019

A Simple Breakdown of a Good Supplement Routine 1

When finding the right supplement routine, it can be very overwhelming to find one that's right for you. The big questions most people have is, what are the right supplements you should be taking? And, what will it do specifically to benefit you?

Jul 24, 2019

Optimize Digestion The Natural Way 2

Digestion plays a huge role in overall health. Our bodily systems depend on our gut to work synergistically to break down our food, absorb nutrients, and make sure harmful substances stay away.

Jul 18, 2019

The Complete Beginners Guide to Exercise Nutrition Supplements 0

Getting back in the gym can be a difficult and grueling process. If you, like many Americans, are setting weight loss and fitness goals, and are determined to get back in shape, it can be challenging. It requires discipline, energy, focus, and determination.

Jan 18, 2019
Diet and Exercise

S.M.A.R.T Goals 0

Planning out your SMART goals is nothing short of a smart idea when achieving your health and wellness goals. We all have these amazing plans to enhance our well-being but do we actually know how to get there?

Jan 17, 2019

Top 5 Reasons You Should Be Taking Vitamin D 1

Our bodies are elegant and complex, constantly striving for a state of balance. Nutrient deficiencies are one of the most common reasons that our bodies become out of balance. Vitamin D deficiencies are one of the most common nutrient depletion's we observe in the human population and according

Jan 16, 2019

Knowledge Base

At Progressive Nutracare, we are passionate about education. Our team of medical professionals will be providing regular contributions on topics ranging from diet and exercise to nutrition as well as topics covering common health conditions that many people face. Our contributions will always focus on natural strategies to optimize your health and are designed to provide you with a solid foundation in health and wellness. Let us be your partner in your journey to health and wellness!