It's that time of year again! The kids are back in school and we don our superwomen capes as we attempt to do it all. Make a healthy dinner, get that advancement at work, drop the kids off at practice, pick the kids up at practice, go back to school, clean the house, parent-teacher conferences, make all the kids' games and recitals, and fit into the dress we swore we'd fit into for our class reunion. No wonder our hormones are messed up! We are in a constant state of stress and when we look in the mirror this lifestyle has taken its' toll... But what is there to do when slowing down isn't an option?Read More